Even though it weighs only 56 pounds, it supports 660 pounds, coming equipped with a pull-up and dip station with non-slip padding.

Pilates and bench presses, for instance, are suitable for building strength and endurance.

Yoga is perfect for improving balance and body coordination, while treadmill workouts are ideal for improving cardiovascular health.

However, to improve upper body strength or strengthen the muscles of your arms, back, and torso, consider doing pull ups.

These versatile movements work several groups of muscles at the same time without putting people at risk for long lasting injuries.

Unlike some workouts that require add-on accessories such as weight lifting belts or weight loss supplements to be effective, pull ups are different.

They are useful exercises that are easy on your joints unlike traditional exercises like running can be.

All you need to start using one of these towers is a small amount of floor space in your home or garage, and an afternoon to set it up.

Dip Bar Height Floor Free Standing Pull

These free standing pull up and dip station bars are sure to add a beneficial layer to your home gym.

List of the Best Free-Standing Dip Station Pull-Up Bars of 2021 Preview Product Price Jaketen Professional Olympic Weight Bench - Adjustable Multi-Functional Workout AB Bench Set with.

Buy on Amazon Diophros Power Tower Pull Up Bar, Adjustable Height Pull Up Dip Station Multi-Function Home Gym.

Buy on Amazon Marcy Pro Steel Power Tower Comfortable Multi-Grip Pull Up and Dip Station for Home and Gyms Buy on Amazon KT Toes Dont Touch Ground Foldable Free Standing Pull Up Bar Stand Sturdy Power Tower Workout.

Buy on Amazon M HI-Mat Multifunctional Height Adjustable Power Tower, Home Gym Pull Rod Support for Strength.

Buy on Amazon Yoleo Adjustable Power Tower - Multi Function Pull up Station for Strength Training - Dip Stand.

Buy on Amazon ZENOVA Power Tower Heavy Duty Gym Power Multi-Function Home Strength Training Tower Dip Stand.

Buy on Amazon Vanswe Power Rack Power Cage 1000-Pound Capacity Home Gym Equipment Exercise Stand Olympic Squat.

Dip Bar Height Floor Update On 2021

Buy on Amazon Last update on 2021-02-07 Source: Amazon Affiliates Images from Amazon Product Advertising API 10.

Jaketen Power Tower Pull Up Dip Station Get it now on Amazon.com Versatile power towers such as Jaketen are suitable for working out in homes as they support many forms of strength building workouts.

If you enjoy doing pull-ups or tricep dips, for instance, and want optimal support while doing them, then consider one of these towers as your best bet.

It has a solid steel frame (matte black) with a sturdy base and non-slip caps that work well on most solid surfaces.

Thus, whether you have a wood floor in your home gym or a concrete floor in your basement, you will be able to use this safely.

The frames adjustable design (64.6 71.3 77.9 84.7-inches) fits most people weighing up to 350 Ibs.

Jaketen is a valuable addition to any home or gym, not only because of its versatility, but also its safety.

Its padded bars, for instance, prevent slipping while working out.

They are also highly supportive and take up minimal floor space making it ideal for small spaces.

What We Like Takes little floor-space Tubular steel frame Versatile workout options Adjustable height Supports 350 pounds 9.

Diophros Power Tower Pull Up Bar Get it now on Amazon.com With the Diophros power tower as part of your home gym, strength training is natural and fun due to the premium design of this machine.

It is also perfect for toning the back or chest muscles without spending a lot of money on gym memberships.

First, because Diophros has an adjustable height (61-96.5 inches) most people can do rigorous workouts on it without struggling with balance and lowering safety.